在家自製優酪乳 好喝又健康!

市售的發酵乳糖份太高,但很多小朋友就是喜歡這個味道,營養師建議,在喝發酵乳或優酪乳前可以加入半杯的牛奶,降低甜度又能增加鈣質,另外也可以自己動手做,只要有牛奶和菌種,一個晚上就能做成優酪乳。http://news.cts.com.tw/cts/general/201504/201504281608362.html#.VT98oSGqpBc 【更多新聞詳情請上 http://n ...

Uploaded:2015/04/28 22:09:35 +0900 (JST)    Views:3  Comments:0  
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